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Mental Health

Project Welcome Home Troops

Multi-day breath-based wellness retreats for combat veterans and their families — taught by trained instructors, many of them veterans.

Project Welcome Home Troops runs free multi-day wellness workshops for veterans, service members, and military families based on Sudarshan Kriya Yoga and breath-based practices. Programs are taught by trained instructors (many of them veterans themselves) at retreat sites around the country. Independent research published in Journal of Traumatic Stress has shown reductions in PTSD symptoms in participating combat veterans. No fee for veterans or their families.

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