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Vetted resources

Find what you need.

Hotlines, programs, organizations, guides — curated for veterans, service members, and their families. Crisis-line resources are flagged.

Mental Health

Sleep and Nightmares After Deployment: What Actually Helps

988 (press 1)

Disrupted sleep is the most persistent post-deployment complaint and the one veterans most often try to fix on their own. The treatments that have the strongest evidence and the self-management practices that meaningfully reduce nightmare frequency.

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Legal Aid

Stateside Legal

Free legal information and self-help tools for veterans, service members, and their families — operated by Pine Tree Legal Assistance.

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Mental Health

Stop Soldier Suicide

Veteran-led intensive case management for high-risk veterans — proven to reduce suicide risk by 80% in completed cases.

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Housing

Swords to Plowshares

California-based but national resource — supportive housing, benefits advocacy, employment, and legal services for low-income veterans.

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Community

Team Red, White & Blue

Veteran-led community focused on physical and mental fitness — group runs, hikes, lifting, yoga, in chapters nationwide.

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Community

Team Rubicon

Veteran-led disaster response organization — channels military skills into communities recovering from natural disasters.

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Community

The Heroes Project

Expedition mountaineering with combat-wounded veterans — seven summits and other major peaks, one-on-one climbing partnerships.

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Career Transition

The Honor Foundation

Career transition institute specifically for U.S. Special Operations Forces — three-month cohort program, no cost to the operator.

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Community

The Mission Continues

Service Platoons that deploy veterans on community-service missions in under-resourced neighborhoods across the U.S.

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VA Benefits

VA eBenefits Portal

Apply for, manage, and check the status of VA benefits — disability compensation, healthcare, GI Bill, home loans, life insurance.

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